The Books
Written to change
how you think.
“Eric is unforgettable—high impact, high clarity, and genuinely transformational.”
Hay House
The WILDFIT Way
The WILDFIT Way isn't a diet—it's a return to what your body already knows.
Using simple evolutionary principles and real-world coaching, you'll change your relationship with food at the identity level, rebuild trust in your hunger, and make "healthy" feel natural again—without tracking, willpower, or white-knuckling your way through life.
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“My sugar levels are back within target range after they had been off the charts for years. My blood pressure and cholesterol levels are down. I lost 27 lbs and counting. I get amazing sleep and have so much more energy. No more aches and pains especially the stomach pain I suffered from practically everyday. I have so much more confidence and I'm ready to take on the world.”
Sara Lima
“Body composition is finally in a great place! And the entrepreneurial clarity I have is amazing, could never have imagined having so much of a clear mind with such less uncertainty. And then of course, the overall transformation of health — that really is the greatest feeling!”
Leslie Keraliova
Eric Edmeades & Dr. Rubén Ruiz
Postdiabetic
★ As seen on Netflix — The Good Doctor
After reversing his own Type 2 diabetes—along with hypertension—and releasing 40 pounds by working with Eric, Dr. Rubén Ruiz teamed up with Eric to translate that real-world transformation into a practical, science-informed roadmap for others. Postdiabetic is an easy-to-implement 9-week guide designed to help you stabilize blood sugar, rebuild metabolic health, and move beyond "management" into true reversal-focused living—with clear steps, simple habits, and sustainable food principles that actually fit real life.
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New Release
The Evolution Gap
Evolutionary mismatch is everywhere—and once you see it, you can't unsee it.
It explains why, in the most advanced era in human history, we're still surrounded by chronic illness, anxiety, burnout, and social breakdown. Eric is a leading voice in this conversation, translating Evolutionary Mismatch Theory into clear, empowering insights—and practical ways to close the "evolution gap" in your health, your mindset, your relationships, and your everyday life.
Order on AmazonComing Soon
Stop It
Breaking the Habits That Are Breaking You
Eric's next book tackles the psychology of habit cessation — why willpower-based approaches fail, and what actually works when you're trying to stop doing the things you know aren't serving you.
Unforgettable
The Art of Commanding Any Room
Built from decades on stage across 30+ countries, Unforgettable is Eric's guide to the craft of communication — not the concept of it.